Spiritual Yoga

Spiritual Yoga is for anyone interested in commencing a deep yoga practice beyond the physical poses. Spiritual Yoga provides a personalised practice channelled specifically for the group drawing on their physical, mental and spiritual aspects of life into balance. Yoga promotes positive health and wellbeing for your Mind, Body & Spirit. Asana (postures), combined with gentle breathing practices, relaxation, meditation and universal sound will assist in achieving a personal state of tranquillity healing and wholeness. The practice of Spiritual Yoga will give you the opportunity to develop an understanding and acceptance of self.

Hi Lisa, I wanted to write to thank you for the reading you did for me yesterday. I think you have an amazing gift and I appreciate your openness which is what I gained the most out of the reading. I felt very energised after the reading and still do. I will have no hesitation in the future to recommend you to friends.